BUILDING BETTER ATHLETES CAMP

 
General Information
Description of ProgramDesigned to train athletes from the ground up. Our progressions are designed to create sound training habits that will transfer over onto the field, court, track, or pool. Our program focuses on the 6 components to building better athletes. The Six Components to the Building Better Athletes include: Athlete Profile; Movement Preparation; Movement Training; Strength; Energy System Development; and Recovery and Regeneration. The highly qualified staff led by Stony Brook Assistant Athletic Director for Athletics Performance George Greene prides themselves on creating a positive encouraging environment where athletes can grow both physically and mentally. The Program: On day one each athlete will be assessed using our movement screen to determine strengths and weaknesses as well as address any limiting factors for performance. Additionally, we will test the vertical jump, broad jump, 10-yard sprint, pro-agility, and a combination of upper and lower body strength tests depending on their age. Once we gather this information, we will put each athlete on a 6-week program specific to their needs. The Session formats include: First Quarter: Warm-up/Soft Tissue Work/Dynamic Flexibility; Second Quarter: Speed/Agility/Plyos; Third Quarter: Strength Training; Fourth Quarter: Energy System Development and Overtime: Education and Regeneration. Call for more detailed information.
LocationSuffolk
Geographic AreaStony Brook, New York; Town of Brookhaven, New York; Suffolk County, New York
 
Client Information
EligibilityOpen to any and all athletes ages 12-18
 
Contact Information
Contact's NameGeorge Greene
Contact's Phone(631)495-7233
Contact's EmailGeorgeGreenePerformance@gmail.com
Physical Site Address 1Dubin Athletic Performance Center
Physical Site Address 2State University of New York at Stony Brook
Physical Site City, State, ZipStony Brook, NY 11794
Mailing Address 1State University of New York at Stony Brook
Mailing City, State, ZipStony Brook, NY 11794
Main Phone(631)632-7205
Web Addresswww.sunysb.edu
 
Additional Information
Last UpdateAug19
 
Affiliated Agency and Services
Affiliated Agency:
STONY BROOK UNIVERSITY
This Program: BUILDING BETTER ATHLETES CAMP
Affiliated Services: BUILDING BETTER ATHLETES CAMP