Stress Management

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    Taxonomy Code: PH-6200.8400

    Programs that utilize a variety of techniques including demonstration, exercise and discussion to help participants increase their understanding of the conditions and habits that lead to stress, to learn more about the effects of stress on the body, to identify the stressors in their own lives, and to develop better ways of reducing or managing stress in their personal relationships and work environment. The program may include instruction in and practice of physical exercises, relaxation techniques and other mechanisms for coping with stress.

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    There are 21 matching records.
    Service NameDescriptionLocationProgramAgency
    ACCEPTANCE AND COMMITMENT THERAPY CLINICWorks with clients who are: Suffering with chronic pain that is interfering with their quality of life; Overwhelmed by anxiety; Stressed by work, family and/or unmanageable finances and Struggling with pessimistic thoughts and painful memories. Acceptance and commitment therapy aims to free clients from the grip of emotional and/or physical pain, teaching them to live effectively with the difficult symptoms associated with chronic pain, chronic fatigue, depression, anxiety, panic and stress-related problems. Through its emphasis on values, behavioral commitment and acceptance, acceptance and commitment therapy prepares patients to be increasingly present in their lives and encourages them to commit to living in a rich and meaningful manner. Call for more detailed information.NassauPSYCHOLOGICAL EVALUATION RESEARCH AND COUNSELING CLINICHOFSTRA UNIVERSITY-JOAN AND ARNOLD SALTZMAN COMMUNITY SERVICES CENTER
    AUTOMOTIVE TECHNICAL TRAININGOffers students a course to prepare for ASE Certification. Vehicles are far more sophisticated today than in previous decades and require technicians with more advanced technical training. Western Suffolk BOCES, accredited by the ASE Education Foundation, is equipped to teach you the skills that will help you advance in this field. Upon successful completion you will be prepared to sit for the corresponding certification exams which stress knowledge of job-related skills and lead to Automotive Service Excellence (ASE) certification. Learn the theory and skills to diagnose, service and repair cars, SUV’s and light duty trucks. You will use up-to-date electronic and hydraulic equipment to precisely diagnose today’s sophisticated vehicle. Prerequisite: High School diploma or equivalent and satisfactory score on a TABE exam and interview. Students must also attend a 4-hour safety orientation workshop. New students may begin on the first day of most modules. Call 631-261-3863 for a pre-entrance interview appointment and for more information about the pre-entrance requirements. Financial aid is available to those who qualify.www.wsboces.org/autoSuffolkAUTOMOTIVE TECHNICAL TRAININGWILSON TECHNOLOGICAL CENTER
    BROOKHAVEN FAMILY DEVELOPMENT CENTERProvides opportunities for individuals to experience personal growth, manage conflicts between family and employment demands, improve job skills, expand problem solving abilities, master budgeting and time management.SuffolkBROOKHAVEN FAMILY DEVELOPMENT CENTERECONOMIC OPPORTUNITY COUNCIL (EOC) OF SUFFOLK, INC.
    CHILD AND FAMILY TRAUMA INSTITUTEOffers services to children and their families suffering from traumatic experiences and post-traumatic stress disorder. Cognitive-behavior therapy and exposure therapy are the preferred modes of treatment for PTSD. In Cognitive-behavior therapy your therapist helps you understand and change the way you think, feel and behave in response to your traumatic experience. You will learn how to identify problematic thoughts about yourself and the world that are making you fearful and have resulted in you withdrawing from previously enjoyable activities. With the help of your therapist, you will learn how to replace these thoughts with less distressing ones and behave in effective and self-fulfilling ways. Exposure therapy is an important part of CBT. In exposure therapy the goal is to confront your fears. Your therapist will help you to stop avoiding those thoughts, feelings and situations that have caused you so much distress. Exposure therapy may involve simply discussing your concerns in detail. By talking about your trauma in-depth and frequently with a therapist, you will learn how to control these unwanted thoughts and feelings. You learn to stop fearing your past. This may be hard at first; it might be difficult to intentionally confront and deal with painful thoughts and feelings. Your therapist will guide you through this process. All services are provided in a professional and ethical manner and conform to the ethical standards of the American Psychological Association. Any materials related to the assessment or treatment will not be released without the written consent of the client, except where mandated by the law. Call for more detailed information.NassauPSYCHOLOGICAL EVALUATION RESEARCH AND COUNSELING CLINICHOFSTRA UNIVERSITY-JOAN AND ARNOLD SALTZMAN COMMUNITY SERVICES CENTER
    COMMUNITY-CRISIS ACTION TEAMAssists groups and organizations, schools, and businesses after a crisis, disaster, or a critical incident. Team members certified in Critical Incident Stress Management immediately assess the needs of individuals and the group affected at the scene of the incident. A Critical Incident Stress Debriefing will take place 24-72 hours after an incident and provides a confidential format for individuals to discuss the incident as it relates to their thoughts, perceptions, and feelings, in order to reduce the impact of individual or group stress.SuffolkCOMMUNITY-CRISIS ACTION TEAMFAMILY SERVICE LEAGUE, INC.
    COMMUNITY EDUCATION PROGRAMProvides workshops and seminars on Adolescent Suicide Prevention, Stress Reduction and Crisis Intervention at schools for parents, students and teachers for service groups and community organizations throughout Suffolk County. Staff consists of Masters level psychiatric social workers and professionally trained community educators. Also provides therapist referrals and a referral service. Call.COMMUNITY EDUCATION PROGRAMRESPONSE OF SUFFOLK COUNTY, INC.
    CONTINUING EDUCATIONOffers the following courses: Adult Basic Education, English for Speakers of Other Languages (ESOL), and preparation for High School Equivalency (Pre-GED and GED Program). Also offers courses in Defensive Driving, Dance, Cooking, Stress Management, Dog Obedience, Money Management, Sports, Recreation, Boating, College Essay Preparation, Interior Design, Arts/Crafts/Stitchery, Foreign Language, Gardening, Sculpture/Pottery, Hair Imaging, Parent Resource Center, Floral Workshop, Computers, Microsoft Access, Adobe Photoshop, and Web Page Design. Course offerings vary each year. Call for the most current list of courses.CONTINUING EDUCATIONPORT WASHINGTON UNION FREE SCHOOL DISTRICT
    DEPARTMENT OF COMMUNITY ACTIVITIESOffers free classes in: Basic Education High School Equivalency Citizenship English as a Second Language External Diploma Program (a competency based, non-instructional program for adults). Offers courses in: High School Academics (Sequential Math I, English, Biology, Chemistry) Dance Sports Recreation Money Management Defensive Driving Youth Activities Boating Citizenship Gardening and Tai-Chi-Chuan. In addition, Nassau Community College offers the following courses at Oceanside School #6: General Psychology and Business Mathematics. Courses from Nassau Community College vary.NassauDEPARTMENT OF COMMUNITY ACTIVITIESOCEANSIDE UNION FREE SCHOOL DISTRICT
    DEPARTMENT OF PSYCHIATRYProvides a comprehensive evaluation of psychiatric problems. Patients receive outpatient psychiatric treatment from psychiatric who provide individual therapy and medication management.NassauNORTH SHORE UNIVERSITY HOSPITAL-MANHASSETNORTH SHORE UNIVERSITY HOSPITAL-MANHASSET
    DISPLACED HOMEMAKER PROGRAM-NASSAU COUNTYServes people who have been displaced from their careers as unpaid homemakers. It offers services to help with the challenges people in these situations often face. Some people have trouble finding: Child care; Transportation; Housing; Basic necessities; Jobs; Others may face: Emotional challenges; Medical needs and Legal problems. Services include: Crisis intervention; Counseling; Referral to community service agencies; Assertiveness training; Decision-making training; Assessment; Resume writing; Job search strategies and Job clubs. The final goal is for people to become employed and economically independent. If you or someone you know can benefit from this program, visit or call the center nearest you.NassauDISPLACED HOMEMAKER PROGRAM-NASSAU COUNTYNEW YORK STATE DEPARTMENT OF LABOR/NASSAU
    EMPLOYEE ASSISTANCE RESOURCE SERVICES, INC.Provides outpatient substance abuse and alcohol counseling, mental health, family and marriage counseling as well as a medically supervised ambulatory substance abuse treatment program. Also offers individual psychotherapy, group counseling, intensive outpatient treatment, urine drug screening, DWI program, stress management, crisis intervention, educational seminars, psychiatric/psychological consults and referrals.Licensed by The New York State Office of Alcoholism and Substance Abuse Services (NYS OASAS).SuffolkEMPLOYEE ASSISTANCE RESOURCE SERVICES, INC.EMPLOYEE ASSISTANCE RESOURCE SERVICES, INC.
    HEALTH AND WELLNESS COURSESOffers non-credit continuing education courses in Self Empowerment and Self Improvement; CPR & First Aid and Exercise and Sports. Sample course offerings include: Stress Management; Mindfulness Through Meditation; Infant and Child CPR; Infant and Child CPR Recertification; Community First Aid and Safety; Standard First Aid and Adult CPR; Standard First Aid Recertification; Adult CPR with AED; Adult CPR Recertification; Golf For Beginners; Yoga; Tai Chi For Everyone; Planning For Life: Seniors Guide To Advocacy and Reiki I Practitioner. Call for more detailed information and a brochure.SuffolkHEALTH AND WELLNESS COURSESSUFFOLK COUNTY COMMUNITY COLLEGE PROFESSIONAL DEVELOPMENT AND CONTINUING EDUCATION
    PARTIAL PSYCHIATRIC HOSPITALIZATION PROGRAMProvides intensive outpatient psychiatric treatment to stabilize acute symptoms of mental illness. Offers an individualized treatment plan coordinated with the client, family and referring therapist/agency. Crisis coverage offered 24 hours a day/7 days a week. Staff provides Health Screening, Biopsychosocial Evaluation, Psychiatric Evaluation, Individual Therapy, Group Psychotherapy, Medication Therapy, Medication/Illness Education, Psycho-Educational Groups, Activity Therapy, Family Therapy, Case Management and Stress Management.SuffolkPARTIAL PSYCHIATRIC HOSPITALIZATION PROGRAMJOHN T. MATHER MEMORIAL HOSPITAL
    PHOBIA AND TRAUMA CLINICOffers unique and technologically advanced treatments for patients whose fears inhibit their quality of life. The clinic has also successfully treated clients with post-traumatic stress disorder, a condition caused by an unusually devastating and/or tragic experience. Some common phobias treated at the clinic include: travel on airplanes, trains; public speaking; animals; heights; post-traumatic stress disorder; experiences in a war environment; an accident on an airplane or in a car; unexpected and devastating tragedies, such as the events of Sept. 11 and rape or sexual abuse. Treatment of phobia and PTSD is accomplished by the use of exposure therapy. In exposure therapy, under safe, controlled clinic conditions, patients are immersed in the situations they have long avoided, or asked to confront the traumas they experienced in their lives. Therapists simulate the environments that trigger a phobic response so the patients can learn to better manage their fears. Therapists use Imaginal exposure; virtual reality exposure and in-vivo exposure. The Saltzman Center is open Monday through Saturday. All therapy services are by appointment only. Fees are set at the time therapy is initiated. All services are provided in a professional manner and conform to the ethical standards of the American Psychological Association. Information will not be released without the informed written consent of the client, except where mandated by law or in life-threatening or abusive situations. Call for more detailed information.NassauPSYCHOLOGICAL EVALUATION RESEARCH AND COUNSELING CLINICHOFSTRA UNIVERSITY-JOAN AND ARNOLD SALTZMAN COMMUNITY SERVICES CENTER
    PSYCHOLOGICAL EVALUATION RESEARCH AND COUNSELING CLINICProvides diagnostic evaluations and psychological services to adults, adolescents, children and families of diverse cultural backgrounds who are having, behavioral, emotional, learning or adjustment problems. Emphasis is placed on clarifying problem areas, developing realistic goals and providing active short-term treatment. The full psychological evaluation consists of a biographical data review, psychological testing and assessment, an interpretive conference and a written report. Psychotherapeutic programs for behavior change include: Anger management, parent skills training, marriage and family counseling, stress reduction, and counseling for adults and children who have been abused. Consultation with school districts and other professional organizations are also available to develop programs within school and professional settings. The following services are offered: Anxiety and Depression Treatment Program; The Phobia and Trauma Clinic; The Child and Family Trauma Institute; Institute for the Study and Treatment of Anger and Aggression; Acceptance and Commitment Therapy Clinic; Child and Parent Psychotherapy Services Clinic and Diagnostic and Research Institute for Autism Spectrum Disorders. Call for detailed information regarding each service.NassauPSYCHOLOGICAL EVALUATION RESEARCH AND COUNSELING CLINICHOFSTRA UNIVERSITY-JOAN AND ARNOLD SALTZMAN COMMUNITY SERVICES CENTER
    PSYCHOLOGICAL SERVICES CENTERProvides a private, nonprofit mental health facility operated by the Clinical Psychology Doctoral Program at LIU Post. The clinic operates with the objectives of providing diverse psychological services to all members of the local community as well as serving as a training facility for the C.W. Post Clinical Psychology Doctoral candidates. The graduate student-therapist’s work is closely supervised by licensed clinical psychologists who are faculty members of the Department of Psychology, as well as licensed clinical psychologists from the Long Island community who serve as Adjunct Clinical Supervisors. While providing quality services and facilities is expensive, it is the policy of the PSC to work with individuals and families regardless of income. No client is denied treatment due to inability to pay. Clients seek services for a wide variety of reasons. Relationship problems, school difficulties, or personal stress often bring clients to the PSC. Psychological needs for which people can find help at the clinic include, but are not limited to, the following. Learning Disabilities; Attention/Deficit Hyperactivity Disorder; Giftedness; Personality; IQ – Intelligence; School Related Adjustment; Aggressive Behavior/Anger Management; Social Anxiety & Shyness; Depression; Oppositional Behavior & Conduct Problems; Fears & Phobias; Anxiety; Health Worries; Stress Management; Post Traumatic Stress Disorder; Bereavement; Phobias and Anxiety Disorders; Behavior Modification for Habit Control; Marriage & Family Therapy; Family Conflicts/Family Therapy; Parent-Child Conflicts; and Couple and Relationship Therapy. The following are current groups offered at the PSC: Child /Adolescent Groups include: Social Anxiety; Anger & Conduct Management; Dealing with Aggressive Peers & Bullies; Attention and Hyperactivity Problems. Adult Groups include: Living with Loss – Bereavement in Older Adults and Women in Transition-Coping with Challenges of Middle Age. In addition Trauma Therapy and Specialty Programs are also offered to Victims of Crime/Violence; Victims of Sexual and/or Physical Abuse and Survivors of Child Abuse. Also offered is the award-winning Trauma Response Team (TRT) of the C.W. Post Clinical Psychology Doctoral Program which has provided free on-site counseling in schools and community organizations following small and large disasters. Psychological First Aid, coping strategies and crisis counseling are provided to support recovery and foster resiliency. Call for more detailed informationNassauPSYCHOLOGICAL SERVICES CENTERLIU POST
    PULMONARY REHABILITATIONProvides a full range of services and tests including exercise program (non-ECG monitored), expired gas analysis, fitness evaluation, psychological counseling and evaluation (group and/or individual), and stress management.SuffolkPULMONARY REHABILITATIONST. CHARLES HOSPITAL
    SELF EMPOWERMENT EDUCATION (SEED)Provides lectures and the experience to learn stress and pain management techniques, and assertiveness training for adults with physical disabilities.SuffolkSELF EMPOWERMENT EDUCATION (SEED)HANDICAPPED ADULTS-NEW DIRECTIONS IN SUFFOLK (HANDS)
    SELF IMPROVEMENTOffers self-improvement courses such as: How to Heal The Gut, Thyroid And Immune Axis With Chinese Medicine And Diet; Self-Care Acupressure for Anxiety And Insomnia; May I Have Your Attention Please?; Heal Old Hurts And Get On With Your Life!; The Art of Dis-Stress Management and The Five Pillars of Traditional Chinese Medicine. Courses vary each semester. Call for more detailed information.NassauSELF IMPROVEMENTNASSAU COMMUNITY COLLEGE OFFICE OF WORKFORCE DEVELOPMENT AND LIFELONG LEARNING
    SENIOR SERVICESProvides Reference, Information and Referral and Readers Advisory. Other Services include but are not limited to: Defensive Driving, Films, and Computers.SuffolkSENIOR SERVICESAMAGANSETT FREE LIBRARY
    SUMMER RECREATION PROGRAMSOffers a variety of summer recreation programs for girls and boys 5-12 years of age. Programs may include but are not limited to Go Green, Why Should We Recycle focusing on environmental conservation, Fun with Fitness! highlighting nutrition and physical fitness, and the Crayon Box That Talked emphasizing teamwork and cooperation. Call for more detailed program information.SuffolkSUMMER RECREATION PROGRAMSGIRL SCOUTS OF SUFFOLK COUNTY

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